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BodySensing Workshop – Move from Chaos to Calm
June 29, 2019 @ 10:00 am - 12:00 pmR250
Do you feel like you are running on empty? Is life overwhelming you or do you feel out of control?
You may be functioning in survival mode. Come and join us for a two-hour workshop to move from chaos to calm. We will explore gentle movements to regulate the nervous system, calm the chaos in the mind, and invite healing in.
Tap into the wisdom of your body’s ability to self-heal.
Investment = R250
Book your spot now via email
Contact Teresa 082 9262 554