Winter is the season that represents stillness and slowing down. As winter envelops us in its embrace, the essence of the Water element permeates our surroundings, offering an opportunity for introspection and alignment with nature’s rhythms.
Water symbolizes purification, regeneration, birth, revival, and cleansing. Water invites you to see the ebb and flow of events and go with the flow.
Crystal bowls stills the mind. The resonant pure-tone frequencies from crystal bowls entrain the brain to move into deeper Alpha, Theta and Delta brain wave states. With the innate properties of crystal that amplify, transmit and store energy, these exquisite instruments are powerful tools which can be used to enhance meditation and support healing. As human beings, we are comprised mainly of liquid, these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and create a profound sense of peace and relaxation.
No previous experience needed.
Space is limited.
What to bring: Yoga mat, a blanket & pillow & water bottle.
Saturday 27 July 2024
3pm – 5pm
Investment R350 pp
Booking is essential.