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Introduction to Mindfulness with Jaali
August 24 @ 9:00 am - 12:30 pmR400
Take time out for yourself. This morning workshop will give you a taste of mindfulness practice along with some insight into the science behind mindfulness. There is more than 35 years of research into how it works and why it works. Come and experience it for yourself!
Cost: R400.- p.p.
To book please email: email@example.com