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natural stretches meet rock & roll – a somatic movement workshop

Name: natural stretches meet rock & roll – a somatic movement workshop
Start: 2023-03-04T14:00:00+00:00
End: 2023-03-04T16:00:00+00:00
Location: Three Little Birds Healing Centre

March 4, 2023 @ 2:00 pm - 4:00 pm

R350

Explore gentle and fun movement that your body will love.

Do you like to move to the beat of your own drum? Ever feel stuck or confined in a teacher-led class? Rediscover the freedom and joy of natural movement in the tranquil space of our studio and gardens.

Unwind tension, clear blockages, reconnect to yourself = FEEL BETTER.

When: Saturday 4 March 2023 2 to 4 pm

R350 pp (R300 early bird by 28 Feb)

Book with Teresa: 0829262554

This workshop is inspired by SomaSensing— an intuitive gentle movement practice.

natural stretches meet rock & roll – a somatic movement workshop

Details

Date:: March 4, 2023
Time:: 2:00 pm - 4:00 pm
Cost:: R350
Event Categories:: healing, self-care, wellness, workshop, yoga
Event Tags:: healing, intuitive movement, meditation, mindfulness, somasensing, somatic movement, wellness

Organizer

: Teresa Rubé
Phone: 0829262554
Email: info@threelittlebirdshealingcentre.co.za
: View Organizer Website

Venue

: Three Little Birds Healing Centre
: 129 Murray street, Vierlanden, Durbanville
Cape Town, Western Cape 7550 South Africa + Google Map

natural stretches meet rock & roll – a somatic movement workshop

March 4, 2023 @ 2:00 pm - 4:00 pm

Details

Organizer

Venue

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