Join us for a transformative journey of somatic breathwork to reclaim your inner power.
Are you looking to access the power within you and create a life that reflects your passion and purpose? I am here to help you do just that! As a Somatic Breathwork Practitioner I help you clear mental and physical blockages using your own breath, so you can show up as your true authentic self with more clarity, purpose and alignment.
What is Somatic Breathwork?
Somatic Breathwork is an eyes closed, 60 minute inward journey that uses the power of your breath, along with immersive music and guided NLP verbal cues.
Participants can expect a variety of benefits, like:
– Increased mental acuity
– Connection with yourself and the world around you
– Release of stress, tension, and stored trauma within the body
– Feelings of freedom and emotional balance
– Clarity around your goals and ambitions
– Clarity around relationships, money, or family matters
– Decreased pain or inflammation in the body
– Confidence about who you are and your journey in life
Why do Breathwork?
In a world where we often put the needs of others before our own, it’s time to reclaim your inner strength and vitality. Through the power of your breath, you can find a sanctuary to nurture your mind, body, and spirit. This event offers a sacred space for people to gather, express and release what no longer serves them, and connect with their inner wisdom. Whether you’re looking for self-care, emotional healing, or a renewed sense of purpose, breathwork is your pathway to rediscovering your authentic self. Join us and experience the transformative journey of self-love and empowerment.
What to bring: Yoga mat, blanket and pillow, water bottle and journal (optional)
Book directly with Kira