Let’s have some fun with the Surya Namaskar — the much beloved Yoga sequence, practiced daily by many yogis all over the world.
We start with the very basics and then explore variations to suit your body and offer challenges for those who are keen. We finish with Savasana.
Sat 28 Oct 2023 08:30 am to 10:00am
Investment: R150 per person
To book, contact Teresa on 0829262554 or
info@threelittlebirdshealingcentre.co.za
