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Frequency shifting through resonating the chakras allows us to help create balance and alignment within ourselves.
Chakra systems are universal and we have seven chakras in the body created by the intersection of endocrine glands and nerve plexuses.
These seven chakras are each associated with both our physical and psychological systems.
There is now scientific instrumentation that is beginning to record and validate these energy centers.
Working with your own sound and breath is one of the most powerful tools that you have build into your own body.
Sound is safe and gentle and works with the natural resonance of any individual.
In this Sound healing experience you will:
🔹Create healing sounds with your own voice and shift the frequencies of the body and brain into a balanced state.
🔹Explore sounding of vowels sounds & Sanskrit sounds to clear, balance and activate the energy centres.
🔹Gentle breathing to purify and prepare the body.
🔹Sound journey and guided meditation
🔹Tea of Reflection, fire ceremony
With the innate properties of Crystal singing bowls, Tibetan singing bowls and various other instruments that amplify, transmit and store energy, these exquisite instruments are powerful tools which can be used to enhance meditation and support healing.
No previous experience needed.
Space is limited.
What to bring: Yoga mat, a blanket & pillow & water bottle.
Sunday 13 October 2024
10am – 12pm
Investment R350 pp
Three Little Birds Healing Centre
129 Murray Street
Vierlanden, Durbanville
Booking is essential.
WhatsApp / Telegram
Almarie +27 82 924 6314
