Spring Equinox Recalibration — A Half-Day Retreat

Spring Equinox Recalibration

A Half-Day Retreat with Almarie and Teresa

SUNDAY 22 SEPTEMBER 09H30 to 14H30

Three Little Birds Healing Centre

Whenever you step into our tranquil space at Three Little Birds Healing Centre, you are taking time out to gently untangle from the chaos in the outer world; you are gifting yourself the space to BREATH; to REST, to RESTORE, to RECALIBRATE and to RE-CONNECT to your inner world and SELF.

Almarie and Teresa have curated a five-hour journey of healing and presence. We invite you to let go of the denseness of the Winter hibernation, and step into the lighter vibration of Spring, while retuning to your own unique frequency. We offer you:

• Sound healing
• Somatic movement (gentle enough for everyone)
• Breathwork
• Meditation and mindfulness
• Journaling
• Labyrinth walk and fire ceremony
• Silence
• Reconnection to nature
• Light lunch and refreshments provided

If this is for you, we would love you to join us as we honour the season of balance and rebirth. Booking is essential and space is limited.

Investment: R800 pp

Early bird special of R700 pp if booked and paid by 9 Sept 2024

For more information, contact Teresa info@threelittlebirdshealingcentre.co.za

To book, contact Almarie on WhatsApp/Telegram 0829246314

Love and blessings

Almarie and Teresa