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TRE Group Session
August 7 @ 6:30 pm - 8:30 pmR220
TRE = Trauma release exercises
TRE is a self-help technique that deliberately activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Sessions by session, these tremors help to release the build-up of muscular tension patterns accumulated in our body during stressful and traumatic life experiences.
Marléne Nunes facilitates group TRE sessions at Three Little Birds Healing Center.