Yin Yoga with Tanya – a slow deep stretch
Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape TownYin Yoga is slow-paced style of yoga, allowing you more time for introspection. Postures are held for between 3 and 5 minutes. This is a pop-up class and caters for beginners Book with Teresa 0829262554
R150