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Introduction to Meditation – A workshop

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town

Introduction to meditation—a workshop Join us for an informative and interactive workshop - introducing meditation into your daily life. We will exploring different meditation techniques to get you started on your meditation journey. Investment: R300 per person (Early bird R250

R300

Sunrise Yoga with Teresa

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town

Start your day with an energizing Yoga flow class. Includes mediation and breathwork Booking required 0829262554

R150

Yin Yoga with Tanya – a slow deep stretch

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town

Yin Yoga is slow-paced style of yoga, allowing you more time for introspection. Postures are held for between 3 and 5 minutes. This is a pop-up class and caters for beginners Book with Teresa 0829262554

R150

Contact Us

  • Teresa: 082 926 2554
  • info@threelittlebirdshealingcentre.co.za

Address
129 Murray Street,
Vierlanden,
Durbanville

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