Transpersonal meditation with Zsofi

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town, Western Cape, South Africa

Transpersonal Meditation with Zsofi A soul spa session - this class is a great way to stretch your metaphysical muscles, while doing different forms of meditation. We also do various mindfulness exercises that expand your self-awareness and expand your consciousness.

Introduction to tissue salts and facial signs of mineral deficiencies

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town, Western Cape, South Africa

A WORKSHOP WITH BEATE — 19 and 20 October 2024 Do you ever find yourself standing in the pharmacy or health shop, wanting to use tissue salts, but you don’t know which ones? Would you like to learn more about

Revive Breathwork with Kira

Three Little Birds healing centre Address, South Africa

Join us for a transformative journey of somatic breathwork to reclaim your inner power. Are you looking to access the power within you and create a life that reflects your passion and purpose? I am here to help you do

R350

Restorative Immersion – coming home to wholeness

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town, Western Cape, South Africa

Restorative Yoga A gentle journey coming back to wholeness of body, mind and spirit. This is a two-hour restorative yoga class, designed for you to settle into deep relaxation and restoration, finding the quiet and stillness within you. Restorative yoga

R350

Illuminate Sound Bath and Meditation

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town, Western Cape, South Africa

“Remember, the light is always inside of you. And every day, by remembering it, you feed it, and it will grow.” ~ The Afterlife of Billy Fingers Nothing can dim the light that shines from within. Raise your vibration with

R350

Yang to Yin Afternoon Flow

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town, Western Cape, South Africa

Yang to Yin Yoga classes with Teresa In this class, we merge the more dynamic flow of a yang style yoga with the introspective energy of yin and a touch of sound. Thursday morning :  6:45am to 8am Tuesday afternoon: 

Yang to Yin Morning Flow

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town, Western Cape, South Africa

Yang to Yin Yoga classes with Teresa In this class, we merge the more dynamic flow of a yang style yoga with the introspective energy of yin and a touch of sound. Thursday morning :  6:45am to 8am Tuesday afternoon: 

Crystal Workshop with Babetza Lennox

Three Little Birds healing centre Address, South Africa

Discover the powerful world of crystals and how crystals can support, enhance and elevate your experience.

Restorative immersion to relax and restore

Three Little Birds healing centre Address, South Africa

Restorative Yoga - A gentle journey coming back to wholeness of body, mind and spirit. This is a two-hour restorative yoga class, designed for you to settle into deep relaxation and restoration, finding the quiet and stillness within you. Restorative

R350

Yang to Yin Afternoon Yoga Flow

Three Little Birds Healing Centre 129 Murray street, Vierlanden, Durbanville, Cape Town, Western Cape, South Africa

We are testing out additional timeslots with this new Yang to Yin yoga class, offered by Teresa during the month of November and until 13 December. Regular fees and rules apply. Yang to Yin Yoga classes with Teresa In this