Frequency shifting through resonating the chakras allows us to help create balance and alignment within ourselves. Chakra systems are universal and we have seven chakras in the body created by the intersection of endocrine glands and nerve plexuses. These seven
Spring Equinox Recalibration — A Half-Day Retreat
Spring Equinox Recalibration A Half-Day Retreat with Almarie and Teresa SUNDAY 22 SEPTEMBER 09H30 to 14H30 Three Little Birds Healing Centre Whenever you step into our tranquil space at Three Little Birds Healing Centre, you are taking time out to
Winter Water Element Sound Bath and Meditation
Winter is the season that represents stillness and slowing down. As winter envelops us in its embrace, the essence of the Water element permeates our surroundings, offering an opportunity for introspection and alignment with nature’s rhythms. Water symbolizes purification, regeneration,
Harmony Sound Bath and Meditation
Join us for the 🌀🔹🪷Harmony 🪷🔹🌀 Sound bath & meditation May you open your eyes to the beauty around you, and allow its HARMONY to play music in your SOUL. The body is its own best healer. When our body,
Join us on a healing journey of movement and sound
Explore the resonance of fluid movement and sound Teresa Rubé, Somatic Yoga teacher, will guide you to explore movement that invites fluidity, ease and calm. (inspired by SomaSensing) Shannyn Coetzee will immerse you into the soothing and healing sounds of
Sound Healing with Tibetan Singing Bowls
The sound of Himalayan singing bowls cleanses all 7 energy channels of your body. The sounds and vibrations takes you on a transformative, healing and relaxing journey. Sound can shift frequencies from low energy of guilt and fear, to high