On-site, you will find Babetza Lennox, Enid Fox and Teresa Rubé.
For Babetza’s spiritual-based offering and other modalities, go to www.babetzalennox.co.za
For Enid’s body work, animal communication and other modalities, go to https://dnaexpress.co.za/
For everything else, contact Teresa via our contacts page
Note: We are open by appointment only.
The dream started as a studio for teaching Yoga, and grew into so much more. Three Little Birds Healing Centre is a space for gentle healing. It offers you a place to pause, and reconnect to yourself — physically, mentally, emotionally and spiritually. The tranquil space encourages you to find quiet within and the therapists here offer a variety of options for you to find healing.
Our name originates from the Bob Marley song “Three Little Birds”, a tune with simple lyrics that resonated with me and became our family anthem when we experienced great loss.
“Don’t worry about a thing, cause every little thing is gonna be alright
This is my message to you.”
irnestine venter2024-10-17I am a current yoga pupil at three little birds. I have been going for 15months. I love it! Tranquil setting, and Teresa is an absolute gem! I can just be myself - no judgment. You cannot go wrong by choosing three little birds.Sharon Bing2024-10-16Love my weekly somatic yoga classes Always at peace and calm after my classes. Have taken a few friends to pop up classes and they too have loved it 🌹🌹Laurika Steenkamp2024-10-16I am a yoga student at Three Little Birds Healing Centre. The couple of hours a week I spend there leaves me feeling revived and refreshed for entire week. Teresa is an excellent teacher and the classes are thoroughly enjoyable.Leila Abrunhosa2024-03-27Such a peaceful tranquil space, always feel welcome and at home here. Theresa is lovely ,I always enjoy my practice with her.Martha Myburgh2024-03-03Great place for yoga and other alternative treatments. They sell the best honeyTanya Tauber2023-12-15Such a lovely relaxing experience . Teresa held the space so sensitively . I would love to do moreBabetza Lennox2023-10-27What an absolutely amazing space. Three Little Birds are easy accessible, spacious and Teresa is such an amazing person to work with. She's always accommodating, attentive and ready to support and I love her helpfull suggestions she makes. I've used the studio space for workshops a few times and can highly recommend it. Thank you Teresa for sharing your amazing creation with us ❤️Nic T2023-06-06Tranquility. Inner peace. Fantastic Yoga session with Teresa. Find your inner centre at Three Little Birds Healing centre.Sian Versfeld2023-06-06I’ve been attending Yoga classes at the Three Little Birds Healing centre under the tutelage of Teresa Rube for close on 3 years. Her expertise is evident from the start and her way of teaching is truly meaningful. Teresa level of kindness and empathy is always evident whether you’re a beginner or a seasoned Yogi. In closing you’ll find that the TLB’s Healing centre has a relaxed, warm and caring atmosphere.