SomaSensing is a mindful movement therapy that soothes the nervous system. Your nervous system lies at the heart of your physical and emotional well being. Experience gentle feel-good movement to shift emotion, release held trauma, ease pain and heal your whole body. Learn to tap into the wisdom of your body and find the quiet within.
Read more about SomaSensing here: www.somasensing.org
Teresa is a SomaSensing Somatic Therapist offering private and group SomaSensing sessions. She also offers SomaSensing workshops and courses.
Contact Teresa for more information.