SomaSensingTM  is a mindful movement therapy that soothes the nervous system. Your nervous system lies at the heart of your physical and emotional well being. Experience gentle feel-good movement to shift emotion, release held trauma, ease pain and heal your whole body. Learn to tap into the wisdom of your body and find the quiet within.

Read more about SomaSensingTM  here:

Teresa is a SomaSensingTM Somatic Therapist offering private and semi-private SomaSensingTM sessions.  She also offers SomaSensingTM workshops, courses and SomaSensingTM Yoga classes.

“Gentle is the new strong” – Yasmin Lambat (creator of SomaSensingTM)

Contact Teresa for more information.