Frequency shifting through resonating the chakras allows us to help create balance and alignment within ourselves. Chakra systems are universal and we have seven chakras in the body created by the intersection of endocrine glands and nerve plexuses. These seven
Spring Equinox Recalibration — A Half-Day Retreat
Spring Equinox Recalibration A Half-Day Retreat with Almarie and Teresa SUNDAY 22 SEPTEMBER 09H30 to 14H30 Three Little Birds Healing Centre Whenever you step into our tranquil space at Three Little Birds Healing Centre, you are taking time out to
Transpersonal meditation with Zsofi
Transpersonal Meditation with Zsofi A soul spa session – this class is a great way to stretch your metaphysical muscles, while doing different forms of meditation. We also do various mindfulness exercises that expand your self-awareness and expand your consciousness.
Revive Breathwork with Kira
Join us for a transformative journey of somatic breathwork to reclaim your inner power. Are you looking to access the power within you and create a life that reflects your passion and purpose? I am here to help you do
Womb Re-balanced — a one-day women’s retreat
Doing 2 Done presents Womb Re-balanced, a one-day women’s retreat Ustadha Iffet Rafeeq from the UK and Zay-yan Fakier from South Africa combine their skills to offer you this amazing workshop. Breathwork Mind-space activity TRE (Trauma release) Introduction to 4
Winter Water Element Sound Bath and Meditation
Winter is the season that represents stillness and slowing down. As winter envelops us in its embrace, the essence of the Water element permeates our surroundings, offering an opportunity for introspection and alignment with nature’s rhythms. Water symbolizes purification, regeneration,
Sunrise Yoga with Teresa
Start your day with an energizing Yoga flow class. Includes mediation and breathwork Booking required 0829262554 Energy exchange R150
Sunrise Yoga with Teresa
Start your day with an energizing Yoga flow class. Includes mediation and breathwork Booking required 0829262554
Reiki Level 1 and 2 Course for Practitioners – Enid Fox
Taught by Reiki Master, Enid Fox from Usui Reiki Lineage Reiki is taught according to the Japanese tradition of the sensei (teacher) who passes the knowledge to the student through attunement, an initiation ceremony that opens the student’s energy channels
Reconnect to Freedom and Joy – a morning self care retreat
When last did you allow yourself time and space to simply BE? Come and explore just that. Includes a gentle movement practice and easy meditation. No experience needed. Join our Sunday morning retreat When: 5 March 2023 9:00 am to