Start your day with an energizing Yoga flow class. Includes mediation and breathwork Booking required 0829262554
Yang to Yin Morning Yoga Flow
We are testing out additional timeslots with this new Yang to Yin yoga class, offered by Teresa during the month of November and until 13 December. Regular fees and rules apply. Yang to Yin Yoga classes with Teresa In this
Yang to Yin Afternoon Flow
Yang to Yin Yoga classes with Teresa In this class, we merge the more dynamic flow of a yang style yoga with the introspective energy of yin and a touch of sound. Thursday morning : 6:45am to 8am Tuesday afternoon: