Sound Bath and Meditation – Voice of the Chakras

Frequency shifting through resonating the chakras allows us to help create balance and alignment within ourselves. Chakra systems are universal and we have seven chakras in the body created by the intersection of endocrine glands and nerve plexuses. These seven

Spring Equinox Recalibration — A Half-Day Retreat

Spring Equinox Recalibration A Half-Day Retreat with Almarie and Teresa SUNDAY 22 SEPTEMBER 09H30 to 14H30 Three Little Birds Healing Centre Whenever you step into our tranquil space at Three Little Birds Healing Centre, you are taking time out to

Transpersonal meditation with Zsofi

Transpersonal Meditation with Zsofi A soul spa session – this class is a great way to stretch your metaphysical muscles, while doing different forms of meditation. We also do various mindfulness exercises that expand your self-awareness and expand your consciousness.

Revive Breathwork with Kira

Join us for a transformative journey of somatic breathwork to reclaim your inner power. Are you looking to access the power within you and create a life that reflects your passion and purpose? I am here to help you do

Womb Re-balanced — a one-day women’s retreat

Doing 2 Done presents Womb Re-balanced, a one-day women’s retreat Ustadha Iffet Rafeeq from the UK and Zay-yan Fakier from South Africa combine their skills to offer you this amazing workshop. Breathwork Mind-space activity TRE (Trauma release) Introduction to 4

Winter Water Element Sound Bath and Meditation

Winter is the season that represents stillness and slowing down. As winter envelops us in its embrace, the essence of the Water element permeates our surroundings, offering an opportunity for introspection and alignment with nature’s rhythms. Water symbolizes purification, regeneration,

Harmony Sound Bath and Meditation

Join us for the 🌀🔹🪷Harmony 🪷🔹🌀 Sound bath & meditation May you open your eyes to the beauty around you, and allow its HARMONY to play music in your SOUL. The body is its own best healer. When our body,

Sunrise Yoga with Teresa

Start your day with an energizing Yoga flow class. Includes mediation and breathwork Booking required 0829262554 Energy exchange R150