Love your body – Your body loves you

LOVE YOUR BODY -YOUR BODY LOVES YOU Inspired New Topic For Your Ascension This course covers: moving beyond a 3D relationship to a 5D relationship with your body current body changes handling exhaustion communicating with your body, understanding the Innate

TRE with Beth Keytel

Join us for a group TRE session in our studio, as we hold space together. From Beth Keytel – Certified TRE® Provider, QEC Certified Practitioner, Wellness Coach “I have been honoured to spend the last few years doing what I

TRE with Beth Keytel

Join us for a group TRE session in our studio, as we hold space together. Facilitated by Beth Keytel – Certified TRE® Provider, QEC Certified Practitioner, Wellness Coach “I have been honoured to spend the last few years doing what

Remembering your Essence – An Enneagram Workshop

Using The Enneagram Personality System and mindful movement to help create a thriving life — Learn about the powerful ENNEAGRAM PERSONALITY SYSTEM and its nine core types — Learn why you might be stuck in repetitive negative cycles and how

Sound Healing with Himalayan Singing Bowls

The sound of Himalayan singing bowls cleanses all 7 energy channels of your body. The sounds and vibrations takes you on a transformative, healing and relaxing journey. Sound can shift frequencies from low energy of guilt and fear, to high

Healing your ancestral lines

If trauma can be passed down from generation to generation, so can your healing. Ancestral Healing: opens a new way of being for you and your ancestors they release pain and restrictions of earthly life and move into forgiveness and freedom you

Tuning Inwards with SomaSensing

SomaSensing helped me shift from surviving to thriving. I was living in a state of false (faux) tolerance: accepting pain, insomnia, anger and fatigue as normal. I believed that I was fine — coping with a busy life just like

Reset your money mindset

The feelings you attach to money show up in your everyday life. You don’t need to be stuck in old patterns. Join me for a Saturday morning workshop to work through conscious and subconscious blocks to rediscover yourself. Includes a

Reconnecting with Yourself

Women take on many roles, but in the process lose connection with themselves. Our relationship with ourselves plays out in all areas of our life. Join me for a Saturday morning workshop to work through conscious and subconscious blocks to

Himalayan Sound Bath

“I am a certified Sound Meditation Teacher, Singing Bowl and Gong Master based in Nepal. I am excited to be back in the Cape 2020 to treat your beautiful souls with Singing Bowls, Gongs and Ting-Shas from the Himalaya. 🙂