Sound Bath and Meditation – Voice of the Chakras

Frequency shifting through resonating the chakras allows us to help create balance and alignment within ourselves. Chakra systems are universal and we have seven chakras in the body created by the intersection of endocrine glands and nerve plexuses. These seven

Spring Equinox Recalibration — A Half-Day Retreat

Spring Equinox Recalibration A Half-Day Retreat with Almarie and Teresa SUNDAY 22 SEPTEMBER 09H30 to 14H30 Three Little Birds Healing Centre Whenever you step into our tranquil space at Three Little Birds Healing Centre, you are taking time out to

Transpersonal meditation with Zsofi

Transpersonal Meditation with Zsofi A soul spa session – this class is a great way to stretch your metaphysical muscles, while doing different forms of meditation. We also do various mindfulness exercises that expand your self-awareness and expand your consciousness.

Revive Breathwork with Kira

Join us for a transformative journey of somatic breathwork to reclaim your inner power. Are you looking to access the power within you and create a life that reflects your passion and purpose? I am here to help you do

Winter Water Element Sound Bath and Meditation

Winter is the season that represents stillness and slowing down. As winter envelops us in its embrace, the essence of the Water element permeates our surroundings, offering an opportunity for introspection and alignment with nature’s rhythms. Water symbolizes purification, regeneration,

Harmony Sound Bath and Meditation

Join us for the 🌀🔹🪷Harmony 🪷🔹🌀 Sound bath & meditation May you open your eyes to the beauty around you, and allow its HARMONY to play music in your SOUL. The body is its own best healer. When our body,

Sunrise Yoga with Teresa

Start your day with an energizing Yoga flow class. Includes mediation and breathwork Booking required 0829262554

Yin Yoga with Tanya – a slow deep stretch

Yin Yoga is slow-paced style of yoga, allowing you more time for introspection. Postures are held for between 3 and 5 minutes. This is a pop-up class and caters for beginners Book with Teresa 0829262554

Restorative immersion — come home to wholeness

Restorative Yoga – A gentle journey of coming back to wholeness of body, mind and spirit. We hold yoga poses (asanas) for up to 15 minutes. With the use of various props, the poses are held almost effortlessly. The only effort