We are testing out additional timeslots with this new Yang to Yin yoga class, offered by Teresa during the month of November and until 13 December. Regular fees and rules apply. Yang to Yin Yoga classes with Teresa In this
Introduction to Slow Flow Yoga – August 2024
Set the tone of your week with a Slow Flow Yoga Class Slow Flow Yoga is where Hatha Yoga meets Vinyasa yoga and is then gently melded together with the soft brush strokes of Somatic Yoga. What can you expect in