Wake-up, get-up and show-up. Join us for a early morning yoga flow class Wednesday 29 November 2023 6:30 am to 7:45 am R150 pp Book via WA 0829262554 Note: Existing students may use as make-up or alternative class
Introduction to Slow Flow Yoga – August 2024
Set the tone of your week with a Slow Flow Yoga Class Slow Flow Yoga is where Hatha Yoga meets Vinyasa yoga and is then gently melded together with the soft brush strokes of Somatic Yoga. What can you expect in