Harmony Sound Bath and Meditation

Join us for the 🌀🔹🪷Harmony 🪷🔹🌀 Sound bath & meditation May you open your eyes to the beauty around you, and allow its HARMONY to play music in your SOUL. The body is its own best healer. When our body,

Restorative immersion — come home to wholeness

Restorative Yoga – A gentle journey of coming back to wholeness of body, mind and spirit. We hold yoga poses (asanas) for up to 15 minutes. With the use of various props, the poses are held almost effortlessly. The only effort

Restorative immersion to relax and come home to self

I invite you to pause, find quiet within, and  settle into deep relaxation. A gentle journey, coming back to wholeness of body, mind and spirit. Using many props, restorative poses are held effortlessly, allowing you find deep rest and restoration.

Introduction to Meditation – A workshop

Introduction to meditation—a workshop Join us for an informative and interactive workshop – introducing meditation into your daily life. We will exploring different meditation techniques to get you started on your meditation journey. Investment: R300 per person (Early bird R250